Kathmandu UV index in March
Typical ultraviolet levels for Kathmandu during March, from the past year of data.
Very High
Kathmandu
Very high UV. Limit sun exposure, especially during midday; protective clothing, sunscreen, and a hat are essential.
8.2
UV Index
March average UTC
Low
Moderate
High
Very High
Extreme
March UV
8.2455
Risk level
Very High
Yearly peak
14.0865
Peak month
July
Kathmandu UV index — monthly trend
Average UV index by month over the past year, with March highlighted.
Visiting Kathmandu in March?
In March, Kathmandu's typical UV index is about 8.2455 — a very high risk level. Very high UV. Limit sun exposure, especially during midday; protective clothing, sunscreen, and a hat are essential.
Across the year, Kathmandu sees the strongest UV in Summer, peaking around 14.0865 in July. Plan sun protection accordingly.
