Kathmandu UV index in October
Typical ultraviolet levels for Kathmandu during October, from the past year of data.
Very high UV. Limit sun exposure, especially during midday; protective clothing, sunscreen, and a hat are essential.
October average UTC
Kathmandu UV index — monthly trend
Average UV index by month over the past year, with October highlighted.
Visiting Kathmandu in October?
In October, Kathmandu's typical UV index is about 9.5665 — a very high risk level. Very high UV. Limit sun exposure, especially during midday; protective clothing, sunscreen, and a hat are essential.
Across the year, Kathmandu sees the strongest UV in Summer, peaking around 14.0865 in July. Plan sun protection accordingly.